For professionals

For professionals

Can your company benefit from my expertise as recipe developer, nutritionist, food writer, or consultant?

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Workshops

Workshops

Need an inspiring online cooking workshop for your your team, party or event? Pick from a wide variety of themes and skill levels.

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Nutrition coaching

Nutrition coaching

Want to go plant-based, lose or gain weight, or just eat healthier? I'll help you find the best way to achieve your goals!

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Tofu garlic-herb cream cheese

Vegan tofu herbed cream cheeseThis tofu-based cream cheese is a new favorite. It’s like vegan Boursin! It’s a really quick recipe too. Just wizz everything in a high speed blender or foodprocessor, dump it into a container and put it in the fridge overnight to firm up. No long fermentation or hard to find ingredients. It’s a staple in […]

Ethiopian spiced lentil pastries

Spicy lentil pastry vegan sambusaI love bringing these lentil pastries to family gatherings and work potlucks. Even avid meat eaters gobble them up and they are a good high protein option for me and my husband to eat if there are not a lot of other vegan foods to pick from. Be sure to make a big batch, because […]

Unwanted vegan weight loss, what to do?

preventing unwanted vegan plant-based weightlossThe vegan stereotype used to be (and sometimes still is) that we are all pale and thin. Unfairly of course, because vegans come in all shapes and sizes. However, plant foods are generally a little less calorie dense than animal foods, which is why people transitioning to a plant-based diet sometimes find that they are […]

Homemade saurkraut, three flavors

Homemade sauerkraut, flavorsNow that we are at home a lot because of covid, I do one fermentation project after another. Sourdough, vegan blue cheese, kimchi and now sauerkraut! Making your own sauerkraut is surprisingly easy and a nice approachable way to get into fermentation. It is almost impossible to mess up and you do not need any […]

German currywurst, vegan style

Vegan currywurst bratwurst GermanThis vegan currywurst (sliced bratwurst in a curried tomato sauce) takes my mind straight to Berlin in Germany. The city has currywurst stands on almost every square and in every train station and shopping center. The last time I visited in 2019, many of those places offered a vegan option! It was lovely, and especially […]

Real vegan blue cheese

Vegan blue mold cheese roquefortThis is a recipe for vegan blue cheese with real mold, which tastes just like a cow’s milk cheese! All you need are a strong blender or food processor, a few simple kitchen utensils, some cashew nuts and the mold culture. This recipe is inspired by the blue mold cheese of Thomas from Full of […]

Gluten free vegan crêpes

Gluten free vegan crêpesWe already have a traditional Dutch crêpe or pancake recipe on the site, so I wanted to show you how to make a gluten free version. The combination of rice flour, chickpea flour and buckwheat flour (or teff) creates very tasty crêpes that are fairly easy to make. They do not stick to the pan […]

Homemade oat protein bars

Homemade protein bars vegan plant-based oatDavid likes to have an energy bar to take with him for long office days, to eat as an afternoon snack so he doesn’t come home completely starved. We also like to bring some on hiking and cycling trips. Protein bars can be quite pricey, so making your own can save a lot of money. […]

Chickpea shakshuka

Vegan shakshuka chickpea flourVegan shakshuka is a new favorite in our house. This Mediterranean dish of onion, pepper, tomato and egg is super easy to make plant-based if you replace the egg with a batter of chickpea flour. You can serve it for breakfast, lunch or even dinner. It is super fun to have as part of a […]

A fearless healthy vegan diet

Nutrition, diet, science based, fearmongeringI frequently see clients and people on the internet who are afraid to eat ‘unhealthy’ foods such as preservatives, soy, gluten, oil, artificial sweeteners or sugar. It makes me very sad. Of course good to eat healthy, but these people have become much too fearful. Many of these foods are not unhealthy at all if […]